You are Essential

by elementhealing



I woke up with this message on my heart this morning. I don’t know who this message is for but I am trusting that it will reach the person that needs to see it.

Please don’t ever believe that you don’t matter.
Don’t feel like you are invisible or that your thoughts and feelings don’t count.

Understand that you are essential.
You are as necessary as the air we breathe.
You are as needed as water,
Food and rest.

You are important.
I understand that in this moment you don’t feel it.
But you are.

Of the billions of people on this planet there is only one you.
There is no other, anywhere.
You are the only one that can do what you do,
just the way you do it.

That makes you unique.
That makes you valuable.
That makes you essential.

The world would not be the same without you.
Please stop, don’t hurt yourself.
I know life can be hard.
Sometimes it feels like such a burden.
But don’t give up.

Do me a favor
I matter!
Say it out loud
I Matter!
Now say
I Matter and I am Essential!
Say it again.
I Matter and I am Essential!

Don’t ever let anyone make you feel
less than anyone.
Yes I am a total stranger.
But to this stranger,

You are Essential
Believe it!

Blessed Be ❤ Sharon2016